IN A UNIQUE ATMOSPHERE
YOGA retreats
Our retreats offer a unique opportunity to retreat from everyday life and learn new skills.
At our yoga retreats, you will find peace and experience deep relaxation. Gain new perspectives and recharge your batteries.
Our seminars allow you to impart knowledge. Exchange ideas with like-minded people and discuss new ideas. You can develop personally on a wide range of topics.
32th RETREAT
WITH RAKESH NANDA FROM INDIA
YOGA-RETREAT
13 to 15 Februrary 2025.
Draw on your own sources of energy with yoga, surrounded by the tranquillity of beautiful mountain landscapes.
REFERENT
Karin & Rakesh nanda
Rakesh was born in India into a family that has practised yoga and Ayurveda for generations. He has been passing on various yogic relaxation techniques, which he inherited from his father and great-grandmother, in his courses and lectures since 1983.
Karin, who is married to yoga teacher Rakesh Nanda, has been practising yoga since 1983 and advises women on various issues during the yoga sessions.
programme of the 3-day yoga retreat
DISCOVER YOUR NEXT PLACE OF WELLBEING
RUN
Yoga retreat with rakesh nanda
Relaxed arrival the day before. Use of our spa and then enjoy a menu with vegetarian alternatives from our gourmet kitchen.
THURSDAY TO SATURDAY
8a.m . to 9.15 a.m.
Gentle morning yoga with yoga teacher
followed by an East Tyrolean breakfast buffet, which you can enjoy together at the long table
Free time to enjoy the silence, explore the spa or relax with a delicious piece of homemade cake and a cup of freshly brewed tea.
17until 18:15
Afternoon yoga
Evening menu in 4 to 6 courses
Sleeping tea for a healthy sleep
Individual departure or extension of your holiday.
The castle hotel is located in the heart of East Tyrol and is an insider tip for romantics and those seeking peace and quiet.
The manor house with foundation walls dating back to the 6th century is one of the most traditional inns in Tyrol - since 1399.
